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Friday, 3 June 2011

[S945.Ebook] Download PDF Currency Trading For Dummies, by Brian Dolan

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Your plain-English guide to currency trading

Forex markets can be one of the fastest and most volatile financial markets to trade. Money can be lost or made in a matter of seconds, and forex markets are always moving. So how do you keep up? This hands-on, friendly guide shows you how the forex market really works, what moves it, and how you can actively trade in it — without losing your head!

All the world's a stage — get an easy-to-follow introduction to the global forex market and understand its size, scope, and players
Show me the money — take a look at the major fundamental and economic drivers that influence currency values and get the know-how to interpret data and events like a pro
Prepare for battle — discover different types of trading styles and make a concrete strategy and game plan before you act on anything
Pull the trigger — establish a position in the market, manage the trade while it's open, and close out on the most advantageous terms

Open the book and find:

Currency trading conventions and tools
Key characteristics of successful traders
Trading pitfalls to avoid and risk management rules to live by
How major currencies typically trade
Why it's important to be organized and prepared
The 411 on buying and selling simultaneously
Tips for understanding rollovers and interest rates

Learn to:

Grasp currency quotes
Capitalize on the foreign exchange market
Manage risk and reward
Use the forces that drive currency movements
Identify key traits of individual currency pairs

Sales Rank: #662545 in Books
Published on: 2011-07-05
Original language: English
Number of items: 1
Dimensions: 9.20" h x .80" w x 7.40" l, 1.17 pounds
Binding: Paperback
360 pages

About the Author
Brian Dolan has worked for more than 20 years in the forex market as a currency trader and analyst. As the Chief Currency Strategist at FOREX.com, Brian oversees fundamental and technical analysis and is a frequent resource for the financial media on currency developments.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great intro
By Rob
Very good introduction to trading currencies. Good starting point to then explore in more detail, from other books, topics like tech analysis and trend trading.

0 of 0 people found the following review helpful.
It WAS all I expected!
By john3005us
It WAS all I expected !s

28 of 30 people found the following review helpful.
Very Good, but has bias
By Eduardo Albuquerque
The author knows a lot about Forex and overall this is a must-read book for anyone into this market. However, the author doesnt explain what ecn/stp/dd brokers are (and why you should run away from dd), tries to make the reader think that opening an account outside the USA is riskier, and finally states that leverage above 50:1 isnt a good thing. Perhaps all this is because the Author works for a dd (dealing desk) brokerage in the USA, where leverage is limited... All in all you should read this book, but be critical and dont take every statement as absolute truth, as there are interests in play here.

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Thursday, 2 June 2011

[T453.Ebook] PDF Download Pricing in General Insurance, by Pietro Parodi

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Based on the syllabus of the actuarial industry course on general insurance pricing ― with additional material inspired by the author’s own experience as a practitioner and lecturer ― Pricing in General Insurance presents pricing as a formalised process that starts with collecting information about a particular policyholder or risk and ends with a commercially informed rate. The main strength of this approach is that it imposes a reasonably linear narrative on the material and allows the reader to see pricing as a story and go back to the big picture at any time, putting things into context.

Written with both the student and the practicing actuary in mind, this pragmatic textbook and professional reference:

Complements the standard pricing methods with a description of techniques devised for pricing specific products (e.g., non-proportional reinsurance and property insurance)
Discusses methods applied in personal lines when there is a large amount of data and policyholders can be charged depending on many rating factors
Addresses related topics such as how to measure uncertainty, incorporate external information, model dependency, and optimize the insurance structure
Provides case studies, worked-out examples, exercises inspired by past exam questions, and step-by-step methods for dealing concretely with specific situations

Pricing in General Insurance delivers a practical introduction to all aspects of general insurance pricing, covering data preparation, frequency analysis, severity analysis, Monte Carlo simulation for the calculation of aggregate losses, burning cost analysis, and more.

Sales Rank: #562116 in Books
Published on: 2014-10-15
Original language: English
Number of items: 1
Dimensions: 10.00" h x 1.50" w x 7.10" l, .0 pounds
Binding: Hardcover
584 pages

Review

"Memorializing much of standard actuarial practice, as well as introducing some more advanced topics, Pricing General Insurance provides comprehensive coverage of the core techniques currently used in the insurance market. Its treatment of actuarial methods within a real-world business context of different lines of insurance, types of insurer, and types of coverage, as well as the regulatory environment, makes it especially relevant and helpful to practicing actuaries today."
―Stephen J. Mildenhall, Aon Center for Innovation and Analytics (ACIA), Singapore

"Effective pricing is key to the success of any non-life insurer, and there are relatively few comprehensive works on this subject. Pietro Parodi’s work covers a very wide range of topics, from the introductory to the more advanced, and is thus a very welcome addition to the material available to students and practitioners alike."
―Duncan Anderson, Managing Director, Risk Consulting & Software, Towers Watson

"The book is plentiful in real-world examples across the diverse world of general insurance, with a particular focus on a topic that is hard to find in the literature: how to price if the data are scarce. Separate chapters cover specific lines of business and the peculiarities of reinsurance pricing. However, standard methods like GLMs and credibility are covered as well. A must-have book for pricing actuaries."
―Michael Fackler, Freelance Actuary, Germany

"An essential resource for anyone calling themselves a pricing actuary in general insurance or wishing to do so in the future. Read it from beginning to end, and you go on a journey from pricing basics to the latest techniques in the industry. Read a particular chapter when you need to, and you can confirm the detail of that particular area and how it applies to your work. The book covers not only the mathematics, but also the theory of the market, the products, and how to bring it all together; not only for insurance, but also the rather specialised world of reinsurance too. It is fantastic to finally have this all in one place, in one book. When I read it, I felt like someone had emptied my whole brain, ordered it, filled in the gaps, developed ideas further, and then written it all down with style, clarity, and humour. Brilliant! I plan for this book to be at my side for a long while to come."
―Sophia Mealy, Senior Reinsurance Actuary, Novae

About the Author

Pietro Parodi, Ph.D, FIA is a director at Swiss Re and a part-time lecturer at Cass Business School, both in London, UK. Previously he worked as an actuary at Willis Ltd., London, UK and Genoa, Italy, and at Aon Benfield, London, UK. He served as research/post-doctoral fellow at the International School for Advanced Studies, Trieste, Italy; University of Toronto, Ontario, Canada; and GE Global Research, Schenectady, New York, USA. His notable paper, Triangle-Free Reserving - A Non-Traditional Framework for Estimating Reserves and Reserve Uncertainty, was presented at GIRO 2012 and received the Brian Hey Award.

Most helpful customer reviews

1 of 1 people found the following review helpful.
The best book on the subject so far...
By Antonio Cecilio Miranda Tejeida
I have many books that cover the theoretical part(for example Pricing with Non-Life insurance with GLM ) or even implementation of pricing with software implementations such as Modern Actuarial Risk Theory With R or Computational Actuarial Science With R, or predictive modelling aplication in actuarial sicence vol I, but they don't suffice, don't get me wrong, they are great for theory and to work with software suchas as R or SAS, but this book is the jewwl of the crown only by taking you from no sound theoretical technique at all (for example the burning costs analysis) up to practical implementations such as price optimization, all this is done with sufficient examples, enough and clear explanations of the theory behind them, going so far not stopping on the ok you got your model now be warned, you have to make comercail considerations, no this book gives you examples of what that actually mean, hell, even this book helped a coworker to understand what lies behind the pricing and it also helped him to see trhough what modern techiques do. This book is a must, anyone can benefit from it.

0 of 0 people found the following review helpful.
If you are an insurance professional, this book should ...
By Nicholas A. Lamparelli
If you are an insurance professional, this book should be in your library!

Generally thought of as being in the specific realm of mathematicians and actuaries, Mr. Parodi carefully walks the reader through the art and science of pricing insurance promises. He starts out Chapter 1 with "The Pricing Process: A Gentle Start". If that doesn't put the reader at ease, then quotes from Mike Tyson and Mae West should.

As a non-actuarial insurance professional, I spend a lot of my time worried about proper pricing of CAT risk. This book is always within arms reach.

0 of 0 people found the following review helpful.
Great book on pricing in general insurance.
By mohammed al-sheikh
I am not an actuary and I have read the book. I got it. I used the book to understand what the actuaries are doing and how they calculate the premiums. The book is comprehensive on the subject of pricing for P&C insurance. It gave a good understanding of the insurance business, the touch points between the different functions, and a detailed description of pricing for the different lines of business . The book is also very well written and I have used it on multiple occasions as reference.

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Monday, 30 May 2011

[B644.Ebook] Download Classification Analysis of DNA Microarrays, by Leif E. Peterson

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Wide coverage of traditional unsupervised and supervised methods and newer contemporary approaches that help researchers handle the rapid growth of classification methods in DNA microarray studies

Proliferating classification methods in DNA microarray studies have resulted in a body of information scattered throughout literature, conference proceedings, and elsewhere. This book unites many of these classification methods in a single volume. In addition to traditional statistical methods, it covers newer machine-learning approaches such as fuzzy methods, artificial neural networks, evolutionary-based genetic algorithms, support vector machines, swarm intelligence involving particle swarm optimization, and more.

Classification Analysis of DNA Microarrays provides highly detailed pseudo-code and rich, graphical programming features, plus ready-to-run source code. Along with primary methods that include traditional and contemporary classification, it offers supplementary tools and data preparation routines for standardization and fuzzification; dimensional reduction via crisp and fuzzy c-means, PCA, and non-linear manifold learning; and computational linguistics via text analytics and n-gram analysis, recursive feature extraction during ANN, kernel-based methods, ensemble classifier fusion.

This powerful new resource:

Provides information on the use of classification analysis for DNA microarrays used for large-scale high-throughput transcriptional studies
Serves as a historical repository of general use supervised classification methods as well as newer contemporary methods
Brings the reader quickly up to speed on the various classification methods by implementing the programming pseudo-code and source code provided in the book
Describes implementation methods that help shorten discovery times

Classification Analysis of DNA Microarrays is useful for professionals and graduate students in computer science, bioinformatics, biostatistics, systems biology, and many related fields.

Sales Rank: #4045873 in Books
Brand: Brand: Wiley-IEEE Computer Society Pr
Published on: 2013-06-24
Original language: English
Number of items: 1
Dimensions: 9.50" h x 1.60" w x 6.40" l, .0 pounds
Binding: Hardcover
736 pages

Features

Used Book in Good Condition

About the Author

LEIF E. PETERSON, PhD, is Associate Professor of Public Health, Weill Cornell Medical College, Cornell University, and is with the Center for Biostatistics, The Methodist Hospital Research Institute (Houston). He is a member of the IEEE Computational Intelligence Society, and Editor-in-Chief of the BioMed Central Source Code for Biology and Medicine.

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Sunday, 29 May 2011

[K867.Ebook] Download PDF Guide to Writing Quality Individualized Education Programs (2nd Edition), by Gordon S. Gibb, Tina Taylor Dyches

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This bestselling guide helps users reduce the complexity of IEP development to seven basic steps, based on the requirements of IDEA 2004.� It helps prepare teacher candidates with excellent IEP-writing skills, and gives inservice teachers an accurate resource for their continuing professional development in this critical area.�

�

Features include step-by-step instruction for IEP development, using explanation, modeling, practice and formative feedback for self-guided individual or group learning.

�

The introduction of the second edition provides a quick overview of special education and the requirements of IDEA 2004.� Additionally, the second edition is based on new case studies with complete IEPs for four elementary and secondary students with mild/moderate and severe disabilities, including transition planning.� It also provides practice in differing requirements for students taking alternative assessments and features “Answers to Tricky Questions About IEPs” that teachers often encounter.

Sales Rank: #405823 in Books
Published on: 2007-01-01
Original language: English
Number of items: 1
Dimensions: 10.40" h x 1.10" w x 8.00" l, .58 pounds
Binding: Paperback
112 pages

From the Back Cover

Guide to Writing Quality Individualized Education Programs, 2/e

�

Gordon S. Gibb, Brigham Young University

Tina Taylor Dyches, Brigham Young University

ISBN: 0205495451

�

This Bestselling Guide:

Reduces the complexity of IEP development to seven basic steps, based on the requirements and regulations of IDEA 2004.
Prepares teacher candidates with excellent IEP writing skills.
Provides in-service teachers an accurate resource for continuing professional development in this critical area.

�

Additional Features:

Step-by-step instruction for IEP development—explanation, modeling, practice, and formative feedback for self-guided individual or group learning.
References for further learning.
Helpful Introduction—provides quick overview of special education and the requirements and regulations of IDEA 2004 .
Practice in differing requirements for students taking alternative assessments.
Answers to Tricky Questions About IEPs that teachers often encounter.
Based on new case studies with complete IEPs for four elementary and secondary students with mild/moderate and severe disabilities—including transition planning.

�

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Most helpful customer reviews

0 of 0 people found the following review helpful.
Four Stars
By Barbara Peck
I like the book. It help explained IEP to a college class.

9 of 9 people found the following review helpful.
Free, online resources more useful
By Z. Zareiff
This book is well written, and the examples are decent, if you've never seen an actual IEP, but because each state (and sometimes even each school district) typically has its own IEP format, this book isn't terribly useful. Maryland (the state I am in) requires that IEP annual goals be taken directly from the Voluntary State Curriculum, at grade level, but this book only covers the very basics outlined by IDEA.

When researching (via Google) online resources as to how to write IEP Goals based on a curriculum (even when the student's academic functioning is far below grade level), I came across a number of very useful, (legally) free resources, often put together by actual state boards of education, or school districts, to aid their own teachers in meeting state requirements for an IEP.

That being said, I would recommend this book if 1) you have no time to look up other resources, and/or 2) you don't have internet access. It's well written, and gets you in the ball park, so it's better than nothing.

1 of 1 people found the following review helpful.
Not worth the money
By Softball Mama
This book was recommended by one of my grad professors. It is not with the $29.23 I paid for it. If you have never written an IEP and if you do not have the time to read even one or two web resources then buy this book. But, if you have written an IEP or if you are willing to read a bit on the web DO NOT WAISTE YOUR MONEY!

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Saturday, 28 May 2011

[S227.Ebook] Download Up and Running with Autodesk Navisworks 2016, by Deepak Maini

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Up and Running with Autodesk Navisworks 2016, by Deepak Maini

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This textbook has been written keeping in mind the requirements of BIM and plant industries. The author has specifically covered a number of pain-points that the users face on day-to-day basis in their work. Real-world BIM and Plant models have been used as tutorials in this book. You will be able to find various similarities between the models used in this textbook and your current projects. This will allow you to apply the concepts learned in this textbook to your day-to-day work.

The following are some salient features of this textbook:

Complimentary access to the videos of all tutorials in the textbook.
696 pages of in-depth coverage of all modules of Autodesk Navisworks Simulate and Manage.
Detailed discussion of the Autodesk Navisworks tools and concepts followed by Plant and BIM tutorials.
Around 450 pages of tutorials on real-world Plant and Building models.
Detailed coverage of the Clash Detective module and the switchback functionality.
Timeliner based clash tests included in tutorials.
Tutorial on performing clash test with point cloud data.
Project-based chapter on Autodesk BIM 360 Glue Integration with Autodesk Navisworks.
Project-based chapter on Autodesk Navisworks for Factory Design Suite.
Special tutorial on the animation of the subsea Remotely Operated Vehicle (ROV).
Special tutorials showing the Animator and Scripter scenes with crane animations.
Timeliner simulation linked with animator animations showing construction sequences and movement of crane and semitrailers at the construction site.
“What I do” tips describing some real world challenges that Navisworks users face and the author’s approach in those situations.
Free video showing how to use Autodesk ReCap to reduce the size of Point Cloud data before importing in Autodesk Navisworks available by contacting the author at deepak@deepakmaini.com.
End of chapter skill evaluation to review the concepts learnt in the chapter.

The following free teaching resources are available for faculty:

PowerPoint slides of every chapter in the textbook.
Answers to the Class Test Questions.
Help for designing the course curriculum.
Additional videos to help plan your classes.

Sales Rank: #782326 in Books
Published on: 2015-04-13
Original language: English
Number of items: 1
Dimensions: 9.25" h x 1.57" w x 7.50" l, 2.60 pounds
Binding: Paperback
696 pages

About the Author

Deepak Maini (Sydney, Australia) is a qualified Mechanical Engineer with more than 17 years of experience in working with various CAD software. He has also been teaching various CAD software for more than 16 years. Deepak’s experience of Autodesk Navisworks goes back to the days when this software was still Navisworks JetStream. More details about him can be found on his website http://www.deepakmaini.com

Deepak is a regular presenter at Autodesk University in Las Vegas and was given the Top Rated Speaker status at AU2014. He is also the lead presenter at various events showcasing the latest Autodesk technology all around Australia and is regularly invited to present Autodesk Navisworks and Autodesk BIM 360 Glue at various User Group events around the country.

Deepak is currently working as the Head of Technical, Manufacturing Solutions with Cadgroup Australia, the first Platinum Autodesk Partner in the southern hemisphere.

He is also a guest lecturer at the University of Technology Sydney (UTS) and University of New South Wales (UNSW), two of the largest universities in Australia.

Deepak’s Contact Details Email: deepak@deepakmaini.com Website: http://www.deepakmaini.com

Most helpful customer reviews

2 of 2 people found the following review helpful.
Best book to learn Navisworks and BIM 360 Glue
By Bachir Bekkaye
When it comes to learning Autodesk Navisworks, this is your book. Lessons are well explained. The author makes it clear and comprehensive. Every chapter is followed with real world exercises. The sensitive words are written bold to get your attention. I use Navisworks daily, for coordination, clash detective etc. So far the Up and Running with Autodesk Navisworks 2016 from Deepak Maini is the best source to learn Navisworks, BIM360 Glue. And the bonus is you have a tutorial video from the author.

Bachir Bekkaye.
BIM Technician

2 of 2 people found the following review helpful.
Best Navisworks book and tutorial!
By Loy Palmieri
This book h�s helped me relearn Navisworks in the right way it need to be done.
Very easy to follow step by step exercises and comes with videos for every exercises Which make even better.
Thank you for writing books s� well written!!!

Loy Palmieri
Bim Manager

1 of 1 people found the following review helpful.
Navisworks Learning The Right Way!
By Amazon Customer
Expert and novice alike will appreciate the approach taken in "Up and Running with Autodesk Navisworks 2016". Clear text (and text formatting) steps you through each of the software's tools with very adequate examples and with few but clear, gray shade illustrations. With a logical breakdown of topics covered, this book is very effective in giving the learner the confidence to start producing results using this software. The one feature that really sets this training apart is the ability to access free videos. After a simple registration process, you will appreciate the quality of and content in the videos (even though there is no audio). Autodesk Navisworks is a powerful software that could be difficult to learn for the novice (like me) if it were not for the learning approach of the accomplished author/teacher in this book. I highly recommend this book.

Clinton E. Hill
BIM/CAD Systems Coordinator

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Tuesday, 3 May 2011

[P318.Ebook] Download Ebook TimeFlyz, Vol. 5: Power Play (v. 5), by Ben Avery

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TimeFlyz, Vol. 5: Power Play (v. 5), by Ben Avery

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In this exciting fifth episode of a manga adventure, the Timeflyz encounter a most appropriate enemy―a Venus flytrap! After outsmarting the evil plant and the other diversions created by Darchon, the flyz meet scientist Michael Faraday. Mr. Faraday helps them learn to see their problems creatively while Laurel learns to control her own special powers. Will they be able to stop Darchon before he kidnaps yet another important scientist? What is the choice Laurel must make that affects the future of the Timeflyz? This book explores the important themes of love and sacrifice.

Sales Rank: #2734208 in Books
Brand: HarperCollins Christian Pub.
Published on: 2008-12-14
Released on: 2008-12-14
Original language: English
Number of items: 1
Dimensions: 7.13" h x .43" w x 4.92" l, .25 pounds
Binding: Paperback
160 pages

Features

ISBN13: 9780310713654
Condition: USED - Like New
Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

From the Back Cover
In this exciting fifth episode of a manga adventure, the Timeflyz encounter a most appropriate enemy---a Venus flytrap! After outsmarting the evil plant and the other diversions created by Darchon, the flyz meet scientist Michael Faraday. Mr. Faraday helps them learn to see their problems creatively while Laurel learns to control her own special powers. Will they be able to stop Darchon before he kidnaps yet another important scientist? What is the choice Laurel must make that affects the future of the Timeflyz? This book explores the important themes of love and sacrifice.

About the Author
Bud Rogers is a cartoonist and editor and has been very active in the Christian comics community for the past fifteen years. Bud uses his organizational and management skills to assist artists and writers in realizing their creative visions.

Ben Avery is a high school teacher, a playwright, comic book writer, and active children's ministry worker. His work is designed to captivate readers and lead them to a closer relationship with Christ. He is the author of Kingdoms: A Biblical Epic and TimeFlyz.

Scott Wong is the one of the creative directors and co-founder of Brethren Entertainment Studios, an award-winning Christian Entertainment company with locations in the Pacific Northwest and Tokyo, Japan. His passion is to reach the world for Christ through Manga, Anime, and interactive media.

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Friday, 29 April 2011

[A757.Ebook] Download PDF The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT, by Russ Harris

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Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents� the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioral psychology. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life.

�� The techniques presented in The Happiness Trap will help readers to:

��•�Reduce stress and worry
��•�Handle painful feelings and thoughts more effectively
��•�Break self-defeating habits
��•�Overcome insecurity and self-doubt
��•�Create a rich, full, and meaningful life

Sales Rank: #2234 in Books
Brand: Unknown
Published on: 2008-06-03
Released on: 2008-06-03
Ingredients: Example Ingredients
Original language: English
Number of items: 1
Dimensions: 9.10" h x .70" w x 6.10" l, .79 pounds
Binding: Paperback
240 pages

Features

Trumpeter

From Publishers Weekly
Physician Harris challenges some basic assumptions about the all-American tradition of the pursuit of happiness, drawing heavily on the acceptance and commitment therapy (ACT) work of University of Nevada professor Steven Hayes, which argues that happiness is not a normal state of being; pain is inevitable and what matters is how it is dealt with. The ACT prescription is to be mindful of negative thoughts and emotions, reconnect with core values, act in accordance with values and with the psychological flexibility to adapt to any situation. ACT techniques include diffusion—decreasing the impact of self-defeating thoughts (without making them go away), turning off the struggle switch, practicing expansion to make room for self-observation and connecting with the present moment. While these concepts might sound like typical self-help fare, Harris makes key distinctions: ACT is not a form of meditation or a path to enlightenment—to reap the benefits, action is imperative. More of an ACT primer than anything else, there's enough interesting content here to keep the reader, um, happy. (June)
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
"Carefully and creatively presents techniques that anyone can use to undermine struggle, avoidance, and loss of the moment. Harris systematically explores how we get into the 'happiness trap' and then shines a powerful beacon showing us another way forward."—Steven Hayes, PhD, author of Get Out of Your Mind and Into Your Life

"Eminently practical and readable. This book reveals that when calibrating one's life according to acceptance and valued action, happiness is a pleasant sideshow in the larger carnival of an engaged and purposeful existence."—Zindel Segal, PhD, author of The Mindful Way through Depression

"An exciting alternative to the usual approach of so many self-help books. Harris explains how we can work with ourselves as we are, rather than aggressively trying to alter ourselves. I'm impressed by the simple and effective methods of ACT."—David Richo, PhD, author of The Five Things We Cannot Change

About the Author
Dr. Russ Harris is a physician, therapist, and speaker specializing in stress management. He travels nationally and internationally to train individuals and health professionals in the techniques of ACT. Born and educated in England, he now lives in Australia. For more information, visit actmindfully.com.au.

Most helpful customer reviews

10 of 10 people found the following review helpful.
Will change your life for the better.
By Laura K
I have told at least a half dozen people about this book, and I would like to pass out copies to everyone I know. Read this book and do the simple exercises, especially if you are very introspective or have a lot of negative self-talk. By understanding that I don't have to tightly control myself I have greatly reduced my levels of anxiety and fear. I feel much less stressed and I'm connecting better with my fellow humans. Read. This. Book.

1 of 1 people found the following review helpful.
Simple, concise, quick, easy-to-digest explanation of Acceptance & Commitment Therapy (ACT)
By Peace Will Win & Fear Will Lose
Simple, concise, quick, easy-to-digest explanation of Acceptance & Commitment Therapy (ACT). An out-patient hospital ACT program unequivocally saved my life during a time of severe postpartum anxiety/depression. After the program I wanted to find a book that summed up what I learned in the program - this is definitely that book. I can now say that I'm grateful for the PPD experience because, without it, I would not have learned the ACT tools which have made my life so much better than ever before. The little things don't bother me the way they used to (even before PPD). I give this book out all the time to so many people, whether going through a difficult period or not, as the tools in this book are immensely helpful for life in general - not just for emotional crises. Give this book the short time needed to read it. I finished it in 2 hours. It's so powerful that I make sure to read through it again every few months. It's fantastic. You will not regret reading this. Be well.

7 of 7 people found the following review helpful.
Very quick read!
By Stevek
Quick and to the point, for my attention span when it comes to reading (in-between little and none) I was able to finish this book rather quickly and get the main points out of it. Not for everyone, but if you, like me, have read the first 10 pages of hundreds of books, than this is for you!

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